Ottawa Jewish Bulletin

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Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Tuesday, August 27, 2019

Focus on Fitness: Even a brief escape from daily life is good for your health

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Gloria Schwartz By Gloria Schwartz I was lying on my back on a mat in a hot yoga class. My eyes were closed. I was breathing sl...
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Ottawa Jewish Bulletin
Established in 1937 as “a force for constructive communal consciousness,” the Ottawa Jewish Bulletin communicates the messages of the Jewish Federation of Ottawa and its agencies, and, as the city’s only Jewish newspaper, aims to inform, inspire and enrich the lives of all members of this diverse community.
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